Updated: Oct 13, 2020
(Law No. 1 of the 8 Laws of Health)
The Bible says,
"Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths." Proverbs 3:5-6
Godly trust is the foundation of the 8 Laws of Health. Without it, all the other laws will be incomplete. Even if we're healthy physically, our mental and spiritual health is also important.
God is the one who gives us strength to obey His laws and if we don't love and trust Him everything will be futile.
We can't trust someone we don't know, so we have to get to know God personally day by day. Once you get to know God you'll start to love Him and He said "If you love me, keep my commandments..." We shouldn't only read the Bible, but implement what we learn and share it with others.
We also shouldn't condemn those who don't know what we know yet, but through living our lives according to God's will, we will be a powerful witness! That gives us an opportunity to share and the person will be more receptive to hear what we have to say.
Remember, God is the only one who we can truly trust because He does not lie! His word is the same yesterday, today and forever.